Pregnancy and breastfeeding are transformative times for your body, including your skin. With the hormonal changes, many women experience new or intensified skin issues like acne, hyperpigmentation, and sensitivity. While you might be eager to reach for your favorite skincare products, it’s crucial to know which ingredients are safe for you and your baby during this period…

Ahhh, yes the great debate. There are a few schools of thought on this topic but what it really comes down to is the type of oil we are talking about and what is the best method for your skin type.

Curious about the differences between face masks and exfoliants?

A commonly asked question is if you can exfoliate daily. Can you? Sure. Should you mmmm, probably not….

According to many skincare groups, face scrubs are considered a no-no. I disagree…